Your Face
“If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely.” – Roald Dahl Let this weekend SHINE OUT OF YOUR FACE! Even if it’s raining, do it. Love, B. R. Wren
A Puzzle to be Built
“Arrange whatever pieces come your way.” -Virginia Wolfe Sometimes, times get rough and we feel like nothing is falling into place. Try and see all the pieces of pain, disappointment, or grief as tiny fragments of what’s all going to be put together. There will be better days (and better pieces) ahead. Love, B. R.… Continue reading A Puzzle to be Built
I Like to Move it, Move it!
So we packed up yesterday morning and headed north! 6.5 hour drive. Good ol’ Gainesville, Fl! Here we are! Now living at a friend’s during the transition! And, we set out today to find us some new stuff! Bought a brand new TV! That’s J. Wren ‘ s happy face. Love, B. R. Wren
For the Mondays
“The things you are passionate about are not random, they are your calling.” – Fabienne Fredrickson Don’t let anyone tell you that what you love could never be turned into a career. And don’t let anyone tell you that you have to narrow down what you love. If you love more than one thing, hold… Continue reading For the Mondays
ACSM Personal Trainer Exam
If you have ever passed the ACSM Personal Trainer’s exam, kudos. If you are looking at taking the exam, I give you my MECCA of information. First off, I have a B.A. in English. I took not ONE class in college having to do with physics, anatomy, physiology, or human biology. Additionally, I had no idea… Continue reading ACSM Personal Trainer Exam
Hip Hip (flexion) Horray!
I did it! I passed my ACSM exam! I will be posting a helpful blog soon for anyone needing some tips to pass! “Unless you try and do something beyond what you have already mastered, you will never grow.” – Ronald E. Osborn Keep striving!!! Love, B. R. Wren
Today’s the Day
I have my ACSM exam today. Very nervous. So much stuff to cover and I know the exam will be tough. Keeping positive vibes. “It always seems impossible until it’s done.” – Nelson Mandela Love, B. R. Wren
Dog House ACSM
I am about to take my ACSM Personal Trainer’s exam in two days. TWO. I have taken the pre-exam in the booklet I have bought. DEAR HEAVENS… I can not tell you how enraged I am. Who has taken this exam? Did you not catch the MANY things wrong with this answer key!?!?! These two… Continue reading Dog House ACSM
The ‘F’ Word
Recently, I’ve seen a lot of pictures shaming individuals who exercise. It’s become such a stereotyped niche and if you are part of the ‘world of work out‘, then you must be vain and too concerned about your body image. Regardless if someone likes to exercise or not, the truth of the matter is: fitness is a… Continue reading The ‘F’ Word
Cooties?
I’ve been on medication for 3 days now. Seeing mild improvement. It’s there, but it’s so hard to see how slowly this process is actually going to take. I’ve had problems with my skin for over two decades. These past three years have been the worst with my adult dermatitis. However, I am doing lots… Continue reading Cooties?
Found in Reverie 